Seasonal Allergies, Acupuncture, Supplements & Herbal Therapy (Pasadena, CA, 91101)
Spring is settling well and many of my patients are already feeling the shift in weather through various symptoms like itchy, watery eyes, sneezing, congestion, headaches, and even dermatological symptoms like itchiness, dry patches, redness and hives.⠀
Will you manage these symptoms? Or prevent them if you’re prone to allergies but not experiencing them just yet?⠀
Take natural supplements & antihistamines :
Our top natural allergy supplements are :
Probiotics: Probiotics are friendly bacteria that normally colonize the gut where they help to maintain structural and functional integrity of the intestinal lining, support proper intestinal motility, and participate in the detoxification process. The presence of healthy gut flora is also known to be critical for normal digestion immune function, and mental health.
Quercetin: This potent bioflavonoid can be used for maintaining or supporting the proper levels of enzymes and physiologic factors necessary for normal respiratory and sinus health, to help support seasonal respiratory challenges.
Stinging Nettle Leaf: The leaves alone are rich sources of terpenoids, carotenoids and fatty acids, essential amino acids, chlorophyll, vitamins, tannins, carbohydrates, sterols, polysaccharides, isolectins and minerals.
Chinese Herbal formulas: We have hundreds of herbs and dozens of combinations to create formulas specific to your symptoms and reduce allergic rhinitis, sinusitis, headaches, mucus, itchy throat and eyes.
Seasonal allergies are an excess immune reaction in your body. A huge portion of your immunity is regulated by the nerves in your gut, so good gut health is essential for a balanced immune response.
To ensure getting the right dosages in herbs & supplements please contact us directly.
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Look into our Seasonal Allergy protocol which you can access anytime. In order to access our protocols with clinical supplements & brands, please create your HIPAA protected Fullscript account.
Get acupuncture:
Acupuncture is outstanding at both preventing seasonal allergies and helping manage allergy symptoms if they’ve already started.⠀
A study out of many can be found in the European Journal of Allergy and Clinical Immunology showed that compared to Loratadine/Claritin, acupuncture was effective at reducing allergy symptoms with no side effects. You can read the full article here: [https://europepmc.org/article/med/24995021]⠀
If you’d like to add acupuncture to help your immune system in transitioning to any season, please reach out/or hit the booking button to schedule an appointment. You may want to consider our Acupuncture + Cupping Tune Up Session.
Our Mission Statement (Los Angeles, CA)
At our acupuncture clinic, we pride ourselves on offering a harmonious blend of traditional East Asian medicine and modern integrative therapies. With a focus on restoring balance and enhancing overall well-being, our skilled practitioners are dedicated to providing comprehensive care tailored to each individual.
By drawing upon the ancient wisdom of acupuncture, we aim to address a wide range of physical, emotional, and mental health concerns. Through the strategic placement of needles along energy pathways in the body, known as meridians, acupuncture promotes the free flow of Qi to facilitate healing and pain relief.
In addition to acupuncture, our clinic offers a variety of integrative therapies to complement and enhance treatment outcomes. From herbal medicine and cupping therapy to moxibustion and lifestyle counseling, we strive to create a holistic approach that addresses the root causes of health issues.
Whether you are seeking relief from chronic pain, stress management, or improved energy flow, our experienced team is here to support you on your journey to optimal health and wellness. Embrace the time-tested & science backed techniques of traditional East Asian medicine combined with the benefits of modern integrative therapies at our acupuncture clinic today.
Gut Microbiome-how to heal naturally (Pasadena CA, 91101)
Gut bacteria dysbiosis is the epicenter of conditions like IBS, GERD, Crohn's, ulcerative colitis, constipation, allergies/immunodeficiencies, nutrient malabsorption and psychological imbalances.
Some of the health problems associated with gut dysbiosis, as highlighted in this NIH article, include:
Immune-Mediated Diseases: Conditions where the immune system attacks the body's own tissues, potentially exacerbated by an imbalanced gut microbiome.
Metabolic Disorders: Diseases like diabetes and obesity, which have been linked to changes in gut microbiota composition.
Neurodegenerative Diseases: Disorders such as Alzheimer's and Parkinson's disease, where dysbiosis may influence disease progression.
Psychiatric Disorders: Conditions like depression and anxiety, which studies suggest may be connected to gut microbiota imbalances.
Acupuncture
There's some fantastic research (multiple studies) that show acupuncture impacts the digestive tract by:
Regulating gastric motility, how food moves through the digestive tract. Acupuncture has an especially strong impact on the motility of the stomach and colon.
Reducing inflammation of the mucosal lining (essentially the protective barrier) of the digestive tract.
Regulates GI sensitivity, i.e., abdominal pain, bloating, irregular bowel movements.
Impacts the brain-gut axis, which is essentially how the brain communicates with the digestive tract and vice versa (endocrine + neurotransmitter regulation).
To learn more about the physiological changes that acupuncture & electroacupuncture create in the entire GI tract, you can read the World Journal of Gastroenterology article here.
Lifestyle Suggestions
To further support and enhance your gut microbiome:
Incorporate Probiotic-Rich Foods: Regular consumption of fermented foods such as yogurt, kefir, kimchi, sauerkraut, and kombucha introduces beneficial bacteria into your digestive system, promoting a balanced gut microbiome.
Stay Hydrated: Adequate water intake is essential for maintaining the mucosal lining of the intestines and supporting the balance of good bacteria in the gut.
Prioritize Quality Sleep: Establishing a regular sleep schedule and ensuring sufficient rest each night can positively influence gut health, as disruptions in sleep patterns may affect the gut microbiome balance.
Limit Intake of Processed Foods and Added Sugars: Diets high in processed foods and sugars can negatively impact the gut microbiome, reducing beneficial bacteria and promoting the growth of harmful strains.
Consider Prebiotic Supplements: Prebiotics are non-digestible fibers that feed beneficial gut bacteria. Supplementing with prebiotics can support the growth and activity of these microbes, enhancing gut health.
This blog is intended for educational purposes. Always consult a licensed professional before integrating new treatments.